{"id":114,"date":"2016-01-28T07:38:26","date_gmt":"2016-01-28T07:38:26","guid":{"rendered":"http:\/\/www.nogravity.ca\/nogravity_wp\/?page_id=114"},"modified":"2018-11-20T19:03:29","modified_gmt":"2018-11-20T19:03:29","slug":"zumba","status":"publish","type":"page","link":"https:\/\/www.nogravity.ca\/nogravity_wp\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<p class=\"dance_p\">Red\u00e9couvrez l&rsquo;a\u00e9robie en vous laissant transporter par des rythmes latins \u00e9nergisants tels que salsa, samba, merengue, reggaeton et Hip Hop. Les mouvements demeurent simples, mais l&rsquo;intensit\u00e9 du rythme procure un excellent exercice cardiovasculaire. Les encha\u00eenements de rythmes parfois lents et parfois rapides tonifient les jambes, les fessiers, les abdominaux et les bras. Venez vous entra\u00eener dans une ambiance de PARTY!<\/p>\n<p class=\"ligne_clear\">Inscriptions en tout temps par t\u00e9l\u00e9phone\u00a0 450.377.5132<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0WccYlrLRYI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Red\u00e9couvrez l&rsquo;a\u00e9robie en vous laissant transporter par des rythmes latins \u00e9nergisants tels que salsa, samba, merengue, reggaeton et Hip Hop. Les mouvements demeurent simples, mais l&rsquo;intensit\u00e9 du rythme procure un excellent exercice cardiovasculaire. Les encha\u00eenements de rythmes parfois lents et parfois rapides tonifient les jambes, les fessiers, les abdominaux et les bras. Venez vous entra\u00eener &hellip; <a href=\"https:\/\/www.nogravity.ca\/nogravity_wp\/zumba\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Zumba<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":696,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/common_page.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-114","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/pages\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":10,"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/pages\/114\/revisions\/1456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/media\/696"}],"wp:attachment":[{"href":"https:\/\/www.nogravity.ca\/nogravity_wp\/wp-json\/wp\/v2\/media?parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}